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Carrot Orange Juice for Sinus Relief

Nasal congestions brought on by sinusitis can easily be alleviated by drinking fresh juices, and making some diet adjustments.

Reduce : Animal meat products.
Avoid   : Dairy, sugar and flour products, processed/refined foods and tobacco.


1


Serves: 2
Prep Time: 10 mins
Cook Time: 5 mins


INGREDIENTS


  • 2 carrots
  • 2 oranges, peeled
  • 1 green apple, cored
  • 1 small ginger piece
  • a dash of cayenne spice (optional)


DIRECTIONS


  1. Place all the ingredients in juicer.
  2. Divide the juice into 2 glass. Enjoy!


Source: http://juicing-for-health.com/no-more-sinus.html


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Posted by: Wendy

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